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What is Taichi and what is its purpose?
Feeling stressed, anxious, or physically uncomfortable? 🤔 You're not alone. In today's fast-paced world, many of us struggle with these...
Omar Avina
Mar 2414 min read
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Taichi 28 Years Later: How This 'Old Person's Exercise' Became a Millennial Obsession
Imagine my surprise when I found myself, a millennial, standing in a park surrounded by people twice my age, slowly moving through...
Omar Avina
Sep 20, 20245 min read
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Moonlight Warrior: Mastering Tai Chi During a Lunar Eclipse
Have you ever felt an inexplicable connection to the cosmos during a lunar eclipse? As I stood in my backyard, watching the moon...
Omar Avina
Sep 18, 20244 min read
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How to start to train taichichuan?
🧘♀️ Imagine a practice that can transform your body and mind, bringing balance, strength, and tranquility to your life. That's the...
Omar Avina
Aug 7, 20248 min read
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Master TaiChiChuan: Surprising Dao De Jing Wisdom
Imagine a life where each action, each breath, and each movement is seamlessly aligned with the rhythms of nature. This is not just a...
Omar Avina
Jul 9, 20243 min read
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Omar Avina
Jul 2, 20240 min read
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