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What is Taichi and what is its purpose?
Feeling stressed, anxious, or physically uncomfortable? 🤔 You're not alone. In today's fast-paced world, many of us struggle with these...
Omar Avina
Mar 2414 min read


Taichi 28 Years Later: How This 'Old Person's Exercise' Became a Millennial Obsession
Imagine my surprise when I found myself, a millennial, standing in a park surrounded by people twice my age, slowly moving through...
Omar Avina
Sep 20, 20245 min read


Moonlight Warrior: Mastering Tai Chi During a Lunar Eclipse
Have you ever felt an inexplicable connection to the cosmos during a lunar eclipse? As I stood in my backyard, watching the moon...
Omar Avina
Sep 18, 20244 min read


How to start to train taichichuan?
🧘♀️ Imagine a practice that can transform your body and mind, bringing balance, strength, and tranquility to your life. That's the...
Omar Avina
Aug 7, 20248 min read


Master TaiChiChuan: Surprising Dao De Jing Wisdom
Imagine a life where each action, each breath, and each movement is seamlessly aligned with the rhythms of nature. This is not just a...
Omar Avina
Jul 9, 20243 min read


Omar Avina
Jul 2, 20240 min read
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