About
Discover Tai Chi from the comfort of your home with "Taichi from Cero," an online, self-paced program designed for complete beginners. Guided by expert instructors from Taichi Everyday, you’ll learn essential movements, breathing techniques, and postures that promote balance, flexibility, and inner calm. Each lesson is easy to follow and allows you to progress at your own pace, making it perfect for all ages and fitness levels. Enjoy the flexibility of online learning—access class recordings anytime and practice whenever it suits you. As you build your skills, you’ll experience improved posture, reduced stress, and greater mental clarity. Join a supportive community and start your journey to better health and well-being today with "Taichi from Cero."
You can also join this program via the mobile app. Go to the app